COLORFUL COLESLAW WITH BEET JUICE VINAIGRETTE Ingredients COLESLAW 1/2 head green cabbage, sliced thin to shred 1/2 head red cabbage, sliced thin to shred 2 large carrots, thinly sliced (on the bias) 6 scallions, thinly sliced (on the bias) 1 red pepper, cut into julienne strips VINAIGRETTE 1/4 cup BIOTTA BEET JUICE (see note) 2 tablespoons balsamic vinegar 1 tablespoon … Read More

Join me!

LaurenNews, Travel

As some people are winding down their seasons, I feel like mine is just getting started. I still have 4 trips left for the year! Below is the rest of my schedule for 2013. If anyone is planning on racing any of the following events please message me because I would love to make time to say hello! Sept 22- … Read More

Mind Games

LaurenNews, Races

This weekend I had the opportunity to race in the HyVee triathlon, non draft olympic distance World Championships. There was $500,000 worth of prize money and the race attracted the top 30 males and 30 females in short course non drafting racing from all over the world. I have watched the race the past 2 years and regretted not being … Read More