5 Tips for a More Energized Life

LaurenUncategorized

Photo credit: Island House Invitational Triathlon  1. Drink a large glass of water as soon as you wake up Usually I would hydrate with a very large cup of coffee as soon as I stepped out of bed. Very soon after I would crash again! I started drinking a large glass of water as soon as I get up to … Read More

Getting the best out of ourselves in 2017

adminUncategorized

Happy 2017 everyone! I hope you all are motivated, happy, and ready to better yourselves from last year. 2016 was not my best year but I was happy to end it on a high with winning IRONMAN 70.3 Cartagena and hosting my family for Christmas here in Boulder, CO. The last 10 weeks have been really satisfying. I have met … Read More

IRONMAN 70.3 Pan American Pro Championship Panama

LaurenUncategorized

Well 2016 is officially under way much earlier than in seasons past. The past few years I have sat behind my computer and followed these early season races from Boulder and thought to myself “I should have gone to the race”. So, this year I decided I was going to actually do one regardless of my coaches advising me not … Read More

The things that are important

LaurenUncategorized

I recently read the following online (incorrectly attributed to Steve Jobs prior to his death, but powerful no matter who wrote it): I have come to the pinnacle of success in business. In the eyes of others, my life has been the symbol of success. However, apart from work, I have little joy. Finally, my wealth is simply a fact … Read More

Why I am not racing at the IRONMAN 70.3 World Championships

LaurenUncategorized

Many people have asked me why I am not racing at the IRONMAN 70.3 World Championships this weekend in Austria. My main goal going into 2015 was to win the HyVee triathlon. In 2013 I was 5th place in my first ever HyVee and last year I was 4th place. So naturally, I wanted to go for the big paycheck … Read More

NYC Tri, Trek World, IRONMAN 70.3 Ecuador

LaurenRaces, Uncategorized

The past month has been pretty filled with traveling, racing, and a little bit of training. I first raced NYC triathlon on July 19th, a race I have always wanted to do but one that never fit my schedule. I first have to thank Katherine Kelly Lang for helping me with accommodations in the Big Apple. Whole Foods, Starbucks, and … Read More