A Peaceful Mind is Priceless

LaurenUncategorized

Full disclosure before you dive into this…it’s very candid, very personal, very real. If this was Instagram I would post the “it me” sticker all over this post. I read an article in Outside magazine about being okay with being good and not great. It really hit home for me and pretty much summed up the past few years for … Read More

5 Tips for a More Energized Life

LaurenUncategorized

Photo credit: Island House Invitational Triathlon  1. Drink a large glass of water as soon as you wake up Usually I would hydrate with a very large cup of coffee as soon as I stepped out of bed. Very soon after I would crash again! I started drinking a large glass of water as soon as I get up to … Read More

Getting the best out of ourselves in 2017

adminUncategorized

Happy 2017 everyone! I hope you all are motivated, happy, and ready to better yourselves from last year. 2016 was not my best year but I was happy to end it on a high with winning IRONMAN 70.3 Cartagena and hosting my family for Christmas here in Boulder, CO. The last 10 weeks have been really satisfying. I have met … Read More

IRONMAN 70.3 Pan American Pro Championship Panama

LaurenUncategorized

Well 2016 is officially under way much earlier than in seasons past. The past few years I have sat behind my computer and followed these early season races from Boulder and thought to myself “I should have gone to the race”. So, this year I decided I was going to actually do one regardless of my coaches advising me not … Read More

The things that are important

LaurenUncategorized

I recently read the following online (incorrectly attributed to Steve Jobs prior to his death, but powerful no matter who wrote it): I have come to the pinnacle of success in business. In the eyes of others, my life has been the symbol of success. However, apart from work, I have little joy. Finally, my wealth is simply a fact … Read More

Why I am not racing at the IRONMAN 70.3 World Championships

LaurenUncategorized

Many people have asked me why I am not racing at the IRONMAN 70.3 World Championships this weekend in Austria. My main goal going into 2015 was to win the HyVee triathlon. In 2013 I was 5th place in my first ever HyVee and last year I was 4th place. So naturally, I wanted to go for the big paycheck … Read More